Weigh In record (no journal entry) for 27 May 2014
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215.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2014:
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1471 kcal
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Fat: 39.92g | Prot: 65.06g | Carb: 203.52g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Dinner: Melk lett Q 3dl, Salami Grillstad 7g, Knekkebrød Havre Wasa 19g, magerost bacon 10g 8%fett. Snacks/Other: appelsin 200g. more...
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losing 18.5 lb a week
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