cfaison's Journal, 26 May 2014

191.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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913 kcal

Fat: 36.91g | Prot: 60.23g | Carb: 84.75g.   Breakfast: Innkeeper 8 grain bread, Abbotsford Farms 100% Liquid Egg Whites, Cheddar Cheese, Egg, Trader Joe's French Green Beans, Mariner Stoned Wheat Crackers. more...

2165 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...