Weigh In record (no journal entry) for 26 May 2014
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98.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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922 kcal
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Fat: 55.07g | Prot: 26.61g | Carb: 91.72g.
Breakfast: Blueberries, Raspberries, Strawberries, Natural Grocers Organic Raw Pumpkin Seeds, Pink Lady Apples, Spring Valley Organic Ground Flaxseed. Dinner: Dried Fig, Hazelnuts Filberts, Cadbury's Dairy Milk Chocolate Bar, Next Organics Dark Chocolate Brazil Nuts, Nature's Original Sun Dried Apricots. more...
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losing 10.5 lb a week
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