7thstreet401 - Member

7thstreet401

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

93.0 lb

Lost so far: 19.0 lb

Current Weight

112.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

105.0 lb

Still to go: 7.0 lb

7thstreet401's Weight History

	150 g Dry Roasted Pistachio Nuts (with Salt Added)
	150 g Green Peas
	1/2 small Roasted Broiled or Baked Chicken Breast
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Sitting

Teens on Maintenance
Teens who have reached their goal and want to maintain their weight.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.