| July 2015 |
| Tue 21st: |
1272 *
|
67%
|
fat: 77.30g |
| |
protein: 67.78g |
| |
carbs: 94.12g |
|
-
|
-
|
| Mon 20th: |
1678 *
|
88%
|
fat: 93.24g |
| |
protein: 81.81g |
| |
carbs: 143.43g |
|
-
|
-
|
| Sun 19th: |
1545 *
|
81%
|
fat: 56.69g |
| |
protein: 70.69g |
| |
carbs: 197.99g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
1463 *
|
77%
|
fat: 81.71g |
| |
protein: 84.99g |
| |
carbs: 123.84g |
|
-
|
-
|
| Sun 14th: |
1505 *
|
79%
|
fat: 28.84g |
| |
protein: 61.22g |
| |
carbs: 274.47g |
|
-
|
-
|
| Fri 12th: |
1857 *
|
98%
|
fat: 120.86g |
| |
protein: 70.69g |
| |
carbs: 181.12g |
|
-
|
-
|
| Thu 11th: |
1564 *
|
82%
|
fat: 77.50g |
| |
protein: 83.50g |
| |
carbs: 160.65g |
|
-
|
-
|
| Wed 10th: |
1383 *
|
73%
|
fat: 44.22g |
| |
protein: 64.27g |
| |
carbs: 212.44g |
|
-
|
-
|
| Tue 9th: |
1493 *
|
79%
|
fat: 107.26g |
| |
protein: 67.42g |
| |
carbs: 92.93g |
|
-
|
-
|
| Mon 8th: |
1433 *
|
75%
|
fat: 78.92g |
| |
protein: 78.50g |
| |
carbs: 128.50g |
|
-
|
-
|
| Fri 5th: |
2372 *
|
125%
|
fat: 126.80g |
| |
protein: 86.74g |
| |
carbs: 251.17g |
|
-
|
-
|
| Thu 4th: |
969 *
|
51%
|
fat: 37.68g |
| |
protein: 59.96g |
| |
carbs: 100.48g |
|
-
|
-
|
| Mon 1st: |
1071 *
|
56%
|
fat: 39.13g |
| |
protein: 50.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1487 *
|
78%
|
fat: 39.77g |
| |
protein: 62.96g |
| |
carbs: 237.97g |
|
-
|
-
|
| Fri 29th: |
1455 *
|
77%
|
fat: 44.59g |
| |
protein: 72.39g |
| |
carbs: 215.57g |
|
-
|
-
|
| Thu 28th: |
1378 *
|
73%
|
fat: 80.53g |
| |
protein: 61.20g |
| |
carbs: 133.86g |
|
-
|
-
|
| Wed 27th: |
526 *
|
28%
|
fat: 9.06g |
| |
protein: 43.75g |
| |
carbs: 77.87g |
|
-
|
-
|
| Tue 26th: |
1490 *
|
78%
|
fat: 35.80g |
| |
protein: 59.47g |
| |
carbs: 261.62g |
|
-
|
-
|
| Mon 25th: |
1591 *
|
84%
|
fat: 96.86g |
| |
protein: 79.77g |
| |
carbs: 125.71g |
|
-
|
-
|
| Sun 24th: |
1759 *
|
93%
|
fat: 39.28g |
| |
protein: 62.95g |
| |
carbs: 314.12g |
|
-
|
-
|
