Aichihuahua's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:
1330 kcal Fat: 34.77g | Prot: 64.54g | Carb: 161.20g.   Breakfast: Green Peppers, Egg, Toasted Whole Wheat Bread. Lunch: Merlot Wine, Great Value Sliced Mild Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Sour Cream, Chicken Breast, Fresh'n Easy Garden Salad. Dinner: Tillamook Lowfat Peach Yogurt, Mission Flour Tortillas (Small), Chicken Breast, Sour Cream, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kellogg's Rice Krispies Cereal (37g Contaienr), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
2142 kcal Activities & Exercise: Shopping - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

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