Weigh In record (no journal entry) for 26 May 2014
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133.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1112 kcal
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Fat: 36.05g | Prot: 59.76g | Carb: 128.12g.
Breakfast: Instant Grits - Original, Coffee (Brewed From Grounds), Egg. Lunch: Spanish Rice, Tortilla Chips, Boneless Skinless Chicken Breasts. Dinner: Lemongrass Basil Chicken. Snacks/Other: Aged White Cheddar Popcorn. more...
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losing 5.6 lb a week
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