Elance's Journal, 26 May 2014

208.2 lb Lost so far: 2.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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749 kcal

Fat: 21.78g | Prot: 49.10g | Carb: 101.51g.   Breakfast: Water, Honeydew Melons, Kiwi Fruit, Mangos, Pears, Sara Lee Soft & Smooth 100% Whole Wheat Bread. Lunch: McDonald's Iced Tea (Large), McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Pear, Hard-Boiled Egg. Snacks/Other: Peach. more...

2763 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...