Weigh In record (no journal entry) for 26 May 2014
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182.6 lb
Lost so far: 46.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1391 kcal
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Fat: 103.19g | Prot: 77.76g | Carb: 35.51g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Simple Truth Organic Creamy Peanut Butter. Lunch: Bubbies Bread and Butter Chips, Pickles, Beef Frankfurter, Great Value Hamburger Patty. Dinner: Newman's Own Greek Vinaigrette Dressing, Grilled Chicken (Skin Not Eaten), Greek Salad. Snacks/Other: Cheesecake, Cheesecake, Cheesecake. more...
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2148 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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