Weigh In record (no journal entry) for 25 May 2014
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197.2 lb
Lost so far: 11.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1714 kcal
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Fat: 107.11g | Prot: 86.44g | Carb: 55.66g.
Breakfast: Fried Egg, American Cheese, McDonald's Sausage Patty, Zoi Greek Yogurt Traditional Style Plain Yogurt, Blueberries (Unsweetened, Frozen). Lunch: Salad Creations Derby Chicken Cobb (Full), Winco Winco Creamy Ranch. Snacks/Other: Sweeteners (Splenda Packets, Sucralose). more...
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losing 5.6 lb a week
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dianemillervuoso's weight history
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