Weigh In record (no journal entry) for 23 January 2022
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246.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2022:
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1116 kcal
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Fat: 18.25g | Prot: 72.80g | Carb: 157.68g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: erter og gulrøtter 50g eldorado, Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Kaviar 5g, Leverpostei 10G, Knekkebrød Husman Wasa, Banan 125g, Gulrot 100g. more...
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steady weight
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