Weigh In record (no journal entry) for 25 May 2014
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179.0 lb
Lost so far: 15.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1951 kcal
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Fat: 79.67g | Prot: 79.64g | Carb: 218.48g.
Breakfast: General Mills Original Cheerios, 1% Fat Milk, Tropicana Orange Juice, Tea with Milk. Lunch: Apples, Italian Sausage, Hamburger or Hotdog Rolls, Tea with Milk, Mayonnaise. Dinner: Vanilla Ice Creams, Rhubarb Pie (Two Crust), Broccoli, Mashed Potato made with Milk (from Fresh), mustard, leeks, stock, butter, oil, flour, chicken, bacon. Snacks/Other: Wine Cooler. more...
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losing 2.0 lb a week
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