sstarlin001's Journal, 25 May 2014

167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

2016 kcal

Fat: 95.05g | Prot: 92.13g | Carb: 202.49g.   Breakfast: V8 V-Fusion Sparkling Strawberry Lemonade, Bananas. Lunch: Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza. Dinner: Beef Stew with Potatoes and Gravy, Cooked Green Beans and Potatoes (Fat Added in Cooking), Kraft Deluxe Macaroni & Cheese Dinner. more...

2760 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 4 hours, Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...