sstarlin001's Journal, 24 May 2014

I messed up Thurs and Fri but I'm back on track.

168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 46.96g | Prot: 49.52g | Carb: 131.77g.   Breakfast: Bananas. Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), Kraft Deluxe Macaroni & Cheese Dinner, Beef Stew with Potatoes and Gravy. Dinner: Archway Cookies Frosty Lemon Cookies, Lay's Sour Cream & Onion Potato Chips, Tyson Foods Any'tizers Popcorn Chicken. Snacks/Other: Cheetos Crunchy Cheetos. more...

2776 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours and 30 minutes, Housework - 4 hours, Desk Work - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...