Weigh In record (no journal entry) for 07 April 2011
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162.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1176 kcal
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Fat: 51.16g | Prot: 127.01g | Carb: 52.44g.
Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Spinach, Green String Beans, Boneless Strip Steak. Dinner: Boneless Strip Steak, Cooked Spinach (from Fresh), Green String Beans with Onions. more...
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losing 8.4 lb a week
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tragiv's weight history
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