Weigh In record (no journal entry) for 25 May 2014
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195.3 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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2989 kcal
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Fat: 114.02g | Prot: 106.59g | Carb: 393.49g.
Lunch: Activia Strawberry Yogurt, Soy Sauce (Shoyu), Batchelors Chicken Flavour Super Noodles. Dinner: Chow Mein Chinese Noodles, Lemon Chicken, Chinese prawn crackers, Chinese Food Half Crispy Duck & Pancakes, Sweet Chilli Sauce, Hoisin Sauce, Sainsbury's Vegetable Spring Rolls. Snacks/Other: Danone Activia Strawberry, Dried Fruit Mixture. more...
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2158 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 24.7 lb a week
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