Weigh In record (no journal entry) for 22 January 2022
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246.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2022:
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791 kcal
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Fat: 17.35g | Prot: 30.50g | Carb: 118.55g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Erter og Gulrøtter Eldorado 100g, Gulrot 100g, Fiskepinne 25g First Price, erter og gulrøtter 50g eldorado. Snacks/Other: Eple Red Delicious 200g, Gulrot 100g. more...
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gaining 12.3 lb a week
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