foreverfrost's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
230.6 lb Lost so far: 119.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2014:
370 kcal Fat: 6.00g | Prot: 12.00g | Carb: 68.00g.   Breakfast: Harris Teeter Reduced Fat 2% Milk, General Mills Chex Honey Nut Cereal. more...
losing 16.8 lb a week



     
 

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