Weigh In record (no journal entry) for 24 May 2014
|
230.6 lb
Lost so far: 119.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2014:
|
370 kcal
|
Fat: 6.00g | Prot: 12.00g | Carb: 68.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, General Mills Chex Honey Nut Cereal. more...
|
losing 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|