Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ThinAgain62
Journal
24 May 14
ThinAgain62's Journal, 24 May 2014
ThinAgain62's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2014
161.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
620 kcal
Fat: 14.00g | Prot: 69.00g | Carb: 60.00g.
Breakfast:
Light & Fit Greek - Raspberry, High Protein Shake - Chocolate.
Lunch:
Cheddar Cheese, 6" Oven Roasted Chicken Breast.
more...
2368 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (exercise) - 3.5/mph - 52 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ThinAgain62's weight history
view complete history