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judyschlipp
Journal
07 Apr 11
judyschlipp's Journal, 07 April 2011
judyschlipp's Profile
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Weigh In record (no journal entry) for 07 April 2011
122.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
1051 kcal
Fat: 32.68g | Prot: 39.03g | Carb: 136.44g.
Breakfast:
Turkey Sausage Snack Bites, Cream (Half & Half).
Lunch:
Crunchy Granola Bars - Oats 'n Honey, Classic Favorites Angel Hair Marinara.
Dinner:
Light Cheese Heads String Cheese Sticks, Flour Tortillas.
Snacks/Other:
Peanut M&M's, Nips Sugar Free Hard Coffee Candy, Sourdough Nibblers.
more...
1746 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 12 hours, Resting - 5 hours, Sleeping - 6 hours.
more...
losing 3.5 lb a week
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