judyschlipp's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
122.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1051 kcal Fat: 32.68g | Prot: 39.03g | Carb: 136.44g.   Breakfast: Turkey Sausage Snack Bites, Cream (Half & Half). Lunch: Crunchy Granola Bars - Oats 'n Honey, Classic Favorites Angel Hair Marinara. Dinner: Light Cheese Heads String Cheese Sticks, Flour Tortillas. Snacks/Other: Peanut M&M's, Nips Sugar Free Hard Coffee Candy, Sourdough Nibblers. more...
1746 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Resting - 5 hours, Sleeping - 6 hours. more...
losing 3.5 lb a week

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