Weigh In record (no journal entry) for 07 April 2011
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221.0 lb
Lost so far: 18.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1647 kcal
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Fat: 96.89g | Prot: 174.50g | Carb: 6.15g.
Breakfast: E McMuffin Just Egg and Can Bacon. Lunch: petite sirloin. Dinner: LC Chesapeake House Crab Cakes. more...
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losing 2.8 lb a week
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trsdos's weight history
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