Weigh In record (no journal entry) for 24 May 2014
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215.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2014:
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1680 kcal
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Fat: 57.86g | Prot: 68.78g | Carb: 210.76g.
Breakfast: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Lunch: Magerost Bacon Kavli 10g, Rislunsj Tine bringebær/rips, Salami Grillstad 7g, Knekkebrød Havre Wasa 19g, Melk lett Q 3dl. Dinner: magerost bacon 10g 8%fett, Knekkebrød Havre Wasa 19g, Salami Grillstad 7g. more...
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losing 4.6 lb a week
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