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1 20 2022
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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993 kcal
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Fat: 50.68g | Prot: 79.83g | Carb: 56.86g.
Breakfast: SportPharma Whey Protein Powder, Blueberries, Soy Milk. Lunch: Crispers Chef Salad (Small). Dinner: Dove Silky Smooth Dark Chocolate Bar, Cooked Mature Onions (from Fresh), Ground Beef (Cooked). Snacks/Other: Kraft Cool Whip, Great Value Sugar Free Strawberry Jello, Chocolate Covered Caramel Candy. more...
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