| March 2019 |
| Thu 21st: |
292 *
|
14%
|
fat: 11.98g |
| |
protein: 17.14g |
| |
carbs: 29.62g |
|
-
|
-
|
| September 2014 |
| Sat 6th: |
1019 *
|
49%
|
fat: 76.21g |
| |
protein: 54.01g |
| |
carbs: 35.96g |
|
-
|
-
|
| May 2014 |
| Sat 3rd: |
318 *
|
20%
|
fat: 21.30g |
| |
protein: 27.30g |
| |
carbs: 2.94g |
|
2148*
|
 1830
|
| March 2014 |
| Fri 21st: |
691 *
|
43%
|
fat: 50.78g |
| |
protein: 45.38g |
| |
carbs: 12.56g |
|
-
|
-
|
| Wed 12th: |
993 *
|
62%
|
fat: 50.68g |
| |
protein: 79.83g |
| |
carbs: 56.86g |
|
-
|
-
|
| Wed 5th: |
1478 *
|
78%
|
fat: 95.56g |
| |
protein: 122.15g |
| |
carbs: 28.35g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1034 *
|
54%
|
fat: 68.52g |
| |
protein: 90.14g |
| |
carbs: 11.14g |
|
-
|
-
|
| Wed 26th: |
60 *
|
3%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 25th: |
1334 *
|
70%
|
fat: 109.71g |
| |
protein: 66.17g |
| |
carbs: 23.50g |
|
-
|
-
|
| Mon 24th: |
607 *
|
32%
|
fat: 50.72g |
| |
protein: 19.90g |
| |
carbs: 20.65g |
|
-
|
-
|
| Fri 21st: |
2099 *
|
110%
|
fat: 147.01g |
| |
protein: 159.01g |
| |
carbs: 21.88g |
|
-
|
-
|
| Thu 20th: |
1403 *
|
74%
|
fat: 100.02g |
| |
protein: 90.00g |
| |
carbs: 37.11g |
|
-
|
-
|
| Wed 19th: |
1106 *
|
58%
|
fat: 72.77g |
| |
protein: 90.46g |
| |
carbs: 21.20g |
|
-
|
-
|
| Tue 18th: |
1394 *
|
73%
|
fat: 98.25g |
| |
protein: 93.32g |
| |
carbs: 31.25g |
|
-
|
-
|
| Mon 17th: |
794 *
|
42%
|
fat: 49.64g |
| |
protein: 60.45g |
| |
carbs: 28.95g |
|
-
|
-
|
| Sun 16th: |
533 *
|
-
|
fat: 33.41g |
| |
protein: 27.66g |
| |
carbs: 31.35g |
|
-
|
-
|
