Weigh In record (no journal entry) for 23 May 2014
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134.0 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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718 kcal
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Fat: 18.41g | Prot: 30.88g | Carb: 107.58g.
Breakfast: Feta Cheese, Sunrise Pita Company Whole Wheat Pita Bread, Olive Oil, Egg White, Egg. Lunch: San Francisco Soup Company Mediterranean Lentil Stew (Regular), White Rice. Snacks/Other: Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Golden Delicious Apples. more...
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losing 6.2 lb a week
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 Comments
Great job you have gotten really close to your goal!
23 May 14 by member: Torzie206
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