Weigh In record (no journal entry) for 23 May 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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531 kcal
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Fat: 12.77g | Prot: 34.96g | Carb: 75.48g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Nature Sweet Cherub Tomatoes, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Snacks/Other: Orange & chocolate chips, Fruit Salad (without Citrus Fruits), Nature's Harvest Dry Roasted Edamame with Sea Salt. more...
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losing 1.9 lb a week
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dawnlmccormick's weight history
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