CPQ1981's Journal, 06 April 2011

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Weigh In record (no journal entry) for 06 April 2011

238.0 lb Lost so far: 32.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:

1376 kcal

Fat: 20.23g | Prot: 117.72g | Carb: 198.14g. Breakfast: 1% Fat Milk, Cookies & Cream Protein Bar. Lunch: Original, Chocolate Caramel Protein Bar. Dinner: Kale, Wild Alaskan Pacific Cod, Prosciutto. Snacks/Other: Zero % Fat Free Yogurt, Wheat Bran (Crude), Mangos, Navels Oranges. more...

3367 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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CPQ1981's Journal, 06 April 2011

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