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CPQ1981
CPQ1981
Joined March 2011
Posts
72
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
45.0 lb
Current Weight
225.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
220.0 lb
Still to go:
5.0 lb
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CPQ1981's Weight History
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CPQ1981's Recent Food & Exercise
1 serving Slim-Fast Meal Shake
1/2 cup 2% Fat Milk
1 serving President's Choice Blue Menu Smoothie Peanut Butter Fudge
Calisthenics (light, e.g. home exercise)
Running - 6/mph
Weight Training (moderate)
view diet calendar