| September 2021 |
| Mon 13th: |
581 *
|
23%
|
fat: 16.00g |
| |
protein: 32.03g |
| |
carbs: 77.71g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
1632 *
|
65%
|
fat: 78.66g |
| |
protein: 98.69g |
| |
carbs: 139.58g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
1528 *
|
61%
|
fat: 79.97g |
| |
protein: 137.81g |
| |
carbs: 64.26g |
|
-
|
-
|
| Mon 27th: |
386 *
|
15%
|
fat: 7.73g |
| |
protein: 59.42g |
| |
carbs: 22.19g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
1302 *
|
52%
|
fat: 62.04g |
| |
protein: 116.10g |
| |
carbs: 41.78g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
489 *
|
20%
|
fat: 20.32g |
| |
protein: 59.60g |
| |
carbs: 16.19g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
186 *
|
10%
|
fat: 3.47g |
| |
protein: 22.31g |
| |
carbs: 16.51g |
|
2433*
|
 2247
|
| Thu 6th: |
1310 *
|
73%
|
fat: 51.84g |
| |
protein: 96.52g |
| |
carbs: 113.85g |
|
2740*
|
1430
|
| Mon 3rd: |
1814 *
|
101%
|
fat: 72.40g |
| |
protein: 125.90g |
| |
carbs: 100.41g |
|
-
|
-
|
| Sun 2nd: |
1097 *
|
61%
|
fat: 26.43g |
| |
protein: 155.19g |
| |
carbs: 60.19g |
|
-
|
-
|
| Sat 1st: |
1378 *
|
77%
|
fat: 21.53g |
| |
protein: 150.08g |
| |
carbs: 128.19g |
|
2529*
|
1151
|
| July 2015 |
| Fri 31st: |
1337 *
|
74%
|
fat: 30.76g |
| |
protein: 200.96g |
| |
carbs: 69.30g |
|
2529*
|
1192
|
| Tue 21st: |
1270 *
|
71%
|
fat: 21.12g |
| |
protein: 114.06g |
| |
carbs: 97.11g |
|
-
|
-
|
| Sun 5th: |
349 *
|
19%
|
fat: 6.91g |
| |
protein: 55.53g |
| |
carbs: 18.03g |
|
-
|
-
|
| Sat 4th: |
1361 *
|
76%
|
fat: 22.42g |
| |
protein: 166.35g |
| |
carbs: 134.78g |
|
-
|
-
|
| Thu 2nd: |
1124 *
|
62%
|
fat: 32.79g |
| |
protein: 75.10g |
| |
carbs: 75.01g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
317 *
|
18%
|
fat: 5.28g |
| |
protein: 53.17g |
| |
carbs: 16.13g |
|
-
|
-
|
| Sun 28th: |
1114 *
|
62%
|
fat: 22.78g |
| |
protein: 158.17g |
| |
carbs: 63.63g |
|
-
|
-
|
| Sat 27th: |
992 *
|
55%
|
fat: 17.48g |
| |
protein: 110.92g |
| |
carbs: 107.49g |
|
2581*
|
1589
|
| April 2015 |
| Mon 27th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
