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mrbungledisco
Journal
23 May 14
mrbungledisco's Journal, 23 May 2014
mrbungledisco's Profile
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Weigh In record (no journal entry) for 23 May 2014
216.0 lb
Lost so far:
14.2 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2014:
2745 kcal
Fat: 66.46g | Prot: 91.35g | Carb: 426.03g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar.
Lunch:
Sam's Club French Bread.
Dinner:
Raising Cane's The Box Combo.
Snacks/Other:
Ricola Cough Drop, Act II Butter Popcorn.
more...
2387 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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