Weigh In record (no journal entry) for 22 May 2014
|
198.0 lb
Lost so far: 11.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2014:
|
1320 kcal
|
Fat: 77.02g | Prot: 62.86g | Carb: 61.22g.
Breakfast: Progresso Light Chicken Corn Chowder, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Great Value Hamburger Patty. Dinner: Winco Winco Creamy Ranch, Avocados, Grape Tomatoes, Fresh Express Original Iceberg Garden Salad (Zip). Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Atkins Endulge Chocolate Caramel Mousse Bar. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianemillervuoso's weight history
|