Weigh In record (no journal entry) for 22 May 2014
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204.2 lb
Lost so far: 29.3 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1420 kcal
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Fat: 52.63g | Prot: 64.81g | Carb: 179.80g.
Breakfast: Minute Maid Orange Juice, Burger King Sausage Breakfast Burrito. Lunch: Sharwood's Makhani Butter Chicken, Basmati Rice, Indian Flatbread Naan. Dinner: Beef Shish Kabob with Vegetables, Corn On The Cob with Butter. Snacks/Other: Starbucks Caffe Latte with Soy (Venti). more...
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gaining 11.2 lb a week
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silvasurfas's weight history
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