moonbeam2's Journal, 06 April 2011

220.8 lb Lost so far: 48.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 42.60g | Prot: 28.47g | Carb: 122.80g.   Breakfast: corn salsa, tortilla chips. Dinner: kens ranch dressing, ore ida sweet potato fries, tyson chicken tenders. Snacks/Other: kit kat, slurpee. more...

2834 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...