dianemillervuoso's Journal, 21 May 2014

197.4 lb Lost so far: 11.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 79.99g | Prot: 42.80g | Carb: 65.64g.   Breakfast: Light Chicken Corn Chowder. Lunch: Cooked Green Cabbage, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Atkins Endulge Chocolate Caramel Mousse Bar, Frito-Lay Munchies Salted Peanuts. more...

2289 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...