Weigh In record (no journal entry) for 21 May 2014
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202.6 lb
Lost so far: 30.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1425 kcal
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Fat: 62.91g | Prot: 73.33g | Carb: 138.49g.
Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese, Biggby Coffee biggby soy sugar-free mocha mocha, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Earthbound Farm Organic Mixed Baby Greens Salad, Multigrain Bread, Oscar Mayer Super Thick Cut Applewood Smoked Bacon, Hass Avocado, Chicken Breast. Dinner: Qdoba Mexican Grill Tortilla Chips (Small), Guacamole, Pace Pico De Gallo, Beef Steak, Old El Paso Yellow Corn Taco Shells. more...
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losing 8.9 lb a week
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