Weigh In record (no journal entry) for 05 April 2011
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156.7 lb
Lost so far: 29.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1411 kcal
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Fat: 36.93g | Prot: 117.81g | Carb: 155.55g.
Breakfast: American Cheese Singles, barowsky's. Lunch: laughing cow swiss, nutritional yeast, teff, egg white. Dinner: barowskys, blue cheese. Snacks/Other: jam, blue cheese, nutritional yeast, barowskys', baby bok choy , blueberries, carrots, mango. more...
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losing 0.6 lb a week
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