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So dissapointed and yet I no its all the crap iv eaten thinking it'll be OK its only.... Need some will power
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166.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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1289 kcal
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Fat: 54.45g | Prot: 48.40g | Carb: 144.38g.
Breakfast: Weetabix Crispy Minis Fruit & Nut. Lunch: Greggs Sausage, Bean & Cheese Melt. Dinner: Sainsbury's Instant Mashed Potato, Aldi 5% Lean Beef Mince. Snacks/Other: Aldi Racer Bar, Pringles Sour Cream & Onion, Morrisons Skimmed Milk. more...
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gaining 1.2 lb a week
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