Weigh In record (no journal entry) for 20 May 2014
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149.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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2003 kcal
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Fat: 66.69g | Prot: 52.16g | Carb: 339.78g.
Breakfast: Blueberries, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Oats, Fennel Seed, Bob's Red Mill Old Country Style Muesli, Kelp Seaweed, Cinnamon, Bananas, Spirulina Seaweed (Dried), nuts.com Nuts.com dried tart cherries, Lemon Juice, Water. Lunch: Lemon Pudding (1 oz), The Sticky Toffee Pudding Company Sticky Toffee (1oz) Pudding 28g, Avocados, Feta Cheese, Broccoli, Korean local korean 100g radish kimchi. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy, Bananas. more...
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gaining 3.2 lb a week
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