littlebearsday's Journal, 05 April 2011

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Weigh In record (no journal entry) for 05 April 2011

249.0 lb Lost so far: 0 lb. Still to go: 99.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:

1402 kcal

Fat: 95.52g | Prot: 43.12g | Carb: 88.01g. Breakfast: diet snapple, butter, Pork Sausage Patties, large egg. Lunch: Filet-O-Fish, French Fries (Medium). more...

4412 kcal

Activities & Exercise: Housework - 1 hour, Swimming (moderate) - 2 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Comments

Aha, knew that the weight from that fluid would be gone in a day or two. Great job, lbd!!

05 Apr 11 by member: ctlss

:) happy thoughts

05 Apr 11 by member: kmartin


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littlebearsday's Journal, 05 April 2011

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