Chrisjea's Journal, 20 May 2014

175.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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261 kcal

Fat: 11.78g | Prot: 31.91g | Carb: 1.05g.   Breakfast: Crystal Farms Better Than Eggs Plus, Egg, Bacon, Cheese. more...

2703 kcal

Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 6 hours and 50 minutes, Driving - 42 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 32 minutes. more...