arreese72's Journal, 19 May 2014

First weekend was tricky, stuck with the plan but didn't drink enough water and didn't take time to eat throughout the day. Still a win for 7 days :)

Diet Calendar Entry for 19 May 2014:
527 kcal Fat: 29.68g | Prot: 53.56g | Carb: 9.82g.   Breakfast: Black Tea. Lunch: Cucumber (with Peel), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Dinner: Beef and Cabbage. more...



     
 

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