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moonbeam2
Journal
05 Apr 11
moonbeam2's Journal, 05 April 2011
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Weigh In record (no journal entry) for 05 April 2011
223.2 lb
Lost so far:
45.8 lb
.
Still to go:
78.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1018 kcal
Fat: 46.83g | Prot: 16.67g | Carb: 116.29g.
Breakfast:
mcdonalds hash, Whipped Cream Cheese, thomas bagel thin.
Lunch:
corn salsa, tortilla chips, Creamy Potato Bacon Soup (Cup).
Dinner:
jack in the box curly fries, jack in the box taco.
Snacks/Other:
slurpee.
more...
2865 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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