moonbeam2's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
223.2 lb Lost so far: 45.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1018 kcal Fat: 46.83g | Prot: 16.67g | Carb: 116.29g.   Breakfast: mcdonalds hash, Whipped Cream Cheese, thomas bagel thin. Lunch: corn salsa, tortilla chips, Creamy Potato Bacon Soup (Cup). Dinner: jack in the box curly fries, jack in the box taco. Snacks/Other: slurpee. more...
2865 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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