jadams1972's Journal, 05 April 2011

jadams1972's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2011

215.0 lb Lost so far: 25.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:

1806 kcal

Fat: 106.65g | Prot: 57.10g | Carb: 160.00g. Breakfast: Toasted and Buttered White Bread, Instant Oatmeal - Plain. Lunch: Potato Waffer Fries, Romanburger. Dinner: Eggplant Parmesan (Dinner), Italian Sausage. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jadams1972's weight history

view complete history

jadams1972's Journal, 05 April 2011

Submit a Comment

Other Related Links

Members

jadams1972's weight history