Weigh In record (no journal entry) for 19 May 2014
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235.6 lb
Lost so far: 114.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1500 kcal
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Fat: 70.05g | Prot: 79.40g | Carb: 138.00g.
Breakfast: Post Fruity Pebbles Cereal, Harris Teeter Reduced Fat 2% Milk. Lunch: Ritz Crackers - Fresh Stack. Dinner: Great Value Crinkle Cut French Fried Potatoes, Pork Chop. more...
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gaining 11.2 lb a week
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foreverfrost's weight history
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