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Was very sick yesterday. Upset stomach, headache, dizzy, fever, cold chills...think it was heat srtoke from the day before. Worked out and really overheated. Feel so much better this AM.
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130.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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