Weigh In record (no journal entry) for 18 May 2014
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181.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2014:
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1712 kcal
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Fat: 54.72g | Prot: 72.19g | Carb: 182.95g.
Breakfast: Quaker Corn Bran Squares, Tropicana Orange Juice, 1% Fat Milk, Tea with Milk. Lunch: Italian Sausage, Hamburger or Hotdog Rolls, Tea with Milk, Mayonnaise, Orange. Dinner: White Table Wine, Brussels Sprouts, Carrots, Beef Steak, Boiled Potato, Tea with Milk, White Bread, No Name Mixed Berries. more...
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gaining 0.4 lb a week
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