Weigh In record (no journal entry) for 18 May 2014
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206.4 lb
Lost so far: 27.1 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1335 kcal
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Fat: 84.90g | Prot: 53.79g | Carb: 96.64g.
Breakfast: Oscar Mayer Thick Cut Bacon, Iced Coffee, Feta Cheese, Scrambled Egg. Lunch: Smart Balance Omega Natural Peanut Butter, Bays Original English Muffin. Dinner: Pork Fried Rice, Sweet and Sour Shrimp. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
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gaining 12.6 lb a week
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silvasurfas's weight history
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