Weigh In record (no journal entry) for 18 May 2014
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98.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2014:
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887 kcal
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Fat: 49.19g | Prot: 56.20g | Carb: 61.35g.
Breakfast: Natural Grocers Organic Raw Pumpkin Seeds, Pink Lady Apples, Spring Valley Organic Ground Flaxseed. Lunch: Raspberries. Dinner: Beef or Meat Gravy, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Carrots. more...
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losing 1.5 lb a week
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