daviduk's Journal, 18 May 2014

daviduk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2014

195.6 lb Lost so far: 16.8 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2014:

1390 kcal

Fat: 47.77g | Prot: 107.53g | Carb: 134.17g. Breakfast: Gold blend, Semi-Skimmed Milk, Sugar. Lunch: Activia Strawberry Yogurt, Hoisin Sauce, Chicken Breast (Skin Not Eaten). Dinner: Activia Strawberry Yogurt, Coconut. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 13.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

daviduk's weight history

view complete history

daviduk's Journal, 18 May 2014

Submit a Comment

Other Related Links

Members

daviduk's weight history