Weigh In record (no journal entry) for 17 May 2014
|
193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2014:
|
1223 kcal
|
Fat: 43.98g | Prot: 30.65g | Carb: 180.37g.
Breakfast: Quaker Quick 1-Minute Oats, Domino Sugar Light Brown Sugar, Sun Maid Natural California Raisins. Lunch: Plain or Buttermilk Biscuits, Caribbean Food Delights Jamaican Style Beef Patty. Snacks/Other: Pita Krunch Ranch Pita Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|